Taking Back Control of Your Life
Life is About Choices
control is when you make them
FEATURED POSTS
The Great Irony of Dieting and Weight Loss
Forget “food” restriction. To lose weight we need to feed our bodies, NOT starve them!
I always thought I could tell if someone was obese just by looking at them. YOU CAN’T!
The Halo Effect: How We Get Trapped into False Beliefs
From best-selling business books to false prophets, if IT looks too “good” to be true … it is!
What is the Halo Effect? … a cognitive bias in which our initial or superficial …
I Finally Found Peace When I Accepted Atheism
FAITH: By definition, it can’t be proved, but it can make life’s journey so much easier… and perhaps yours as well.
I was raised in a Christian fundamentalist home. The Bible was taken as literal truth…
How I Ended Periodic Back Pain for Good!
I accepted lower back pain as a natural consequence of aging. I was wrong! https://www.youtube.com/watch?v=N3hBBoaa1Ak The first “wrong” assumption I made was that since I do 30 plough-pose stretches nearly every day, I was sure I was doing everything possible to
Never Make a Critical Decision “Based” on Intuition
Intuition can be a valuable tool … but only if used in the right order. https://www.youtube.com/watch?v=AmLzdGwTMOA During my presentation on Decision Making, I often ask: “Who here would consider yourself to be a natural, intuitive decision-maker and problem-solver?” Anybody? Invariably, not
How to Stop Toxic People from Infecting Your Life
You Can’t Escape Them, But You CAN Disarm Their Effect https://www.youtube.com/watch?v=PlSrmzJaQ4Y From bosses and fellow employees to random people crossing our path, we’ll never escape incivility — but we can choose how we’ll react, and that will make all the difference in the world.
How “You” Can Tell if You’ll “Age” Well!
No one can see into the future, but you can predict a few things with uncanny accuracy, and one of those predictions is how you’ll age based on your current lifestyle … particularly if you’re sedentary. https://youtu.be/ACAqa7nxYxY Thanks to dozens of
Multitasking: Are You Under the Influence?
We fool ourselves into thinking that we’re magically doing more than one thing at a time. The grand delusion that is known as multitasking can be defined as this: The attempt to “consciously” perform two or more tasks simultaneously. Notice
Your “Certainty” is the Greatest Obstacle to Making “Good” Decisions
Illusions occur because we unconsciously believe our assumptions, biases and intuitions are accurate. When this belief is left unchecked (and usually is), it leads to endless errors in thinking, reasoning, decisions and judgment. Stepping Feet Illusion … by Rinuraeni https://www.youtube.com/watch?v=lj1aVqnX96w To Err